Benefits of Gelatin For Skin
Secret to Youthful Skin
The best beauty benefit of gelatin is it’s a big secret to youthful skin! Gelatin is made up of collagen, a protein that holds together our skin, bones, tissue and everything like glue. As we get older, the body’s collagen levels dwindle as part of the natural aging process. This equates fine lines, wrinkles and sagging skin! However, by eating foods rich in gelatin or dietary collagen, you can increase collagen production which helps delay premature aging, keeping you looking younger longer! Add bone broth to your diet to make your skin youthful
2. Prevents Stretch Marks
Consuming gelatin helps promote skin elasticity and firmness which helps prevent those unsightly pregnancy and growth stretch marks! Make some flavorful nutrient-rich bone broth that will not only keep stretch marks away but also nourish your baby and you!
3. Reduces Cellulite
You may have cellulite on your thighs, butt, hips or arms because of low collagen production in your body! That’s why you need to consume dietary collagen to replenish and boost your supply of collagen to keep your skin firm, taut and smooth. Consume bone broth or high quality collagen supplements to bust cellulite from the inside-out!
4. Makes Skin Soft & Smooth
You can make your skin soft and smooth by upping your intake of gelatin-rich foods and also applying gelatin on your face! Try the Gelatin and Honey Face Mask below to see amazing results:
- Gelatin and Honey Face Mask:In a small bowl, mix up ½ tsp unflavored grass-fed gelatin powder, 1 tsp raw honeyand 1 tsp vegetable glycerin. Mix them all up to form a well combined mixture. Apply it on your face, avoiding the eyes, with a cosmetic brush. Leave it on for 10-15 minutes then gently rinse off with warm water first, then cold water. Tone with skin with organic rose water then use 3-4 drops of argan oil to moisturize. You can try this every single day to keep your skin soft and smooth!
5 .Cleanses Skin
Are you looking for a natural skin cleanser that effectively gets the job done? Try gelatin powder! Mix it with other grainy ingredients with cleansing action like colloidal oatmeal, gram flour or cornmeal like so: on your palm, add 1 tsp cornmeal and ½ tsp of gelatin powder. Now add just a little water to create a paste then rub this on your whole face, avoiding the eyes, for a minute. Rinse off with tepid water then use 3-4 drops of your favorite skin care oil (like jojoba oil) to moisturize.
6. Skin Tightening
Tighten sagging skin from the outside using gelatin and water! Combined together, these two form a gel that has skin tightening properties! Skin tightening also helps shrink large pores that secrete excess sebum onto the skin. To make a skin tightening face mask follow the instructions below:
- Skin Tightening Mask:In a bowl, add 2 tsp gelatin powder to ¼ cup of hot water. Stir it vigorously to form a gel then let it cool down completely before adding 2 tsp fresh lemon juice. Apply a suitable amount of this gel all over your skin, avoiding the eyes. Let the mask sit for 15 minutes then rinse off with cold water. Moisturize afterwards with a pea-sized amount of shea butter. Store the excess mask in the refrigerator for future use.
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